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Factory Builder StoresHouston, TX, United States

Healthy Cooking 101

Saturday, September 21, 2013, 6:30 PM - 9:30 PM
Factory Builder Stores, 4242 Richmond Ave, Houston, TX 77027
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1 Seat $75.00 $0.00
Sales ended 09-21-2013 12:00PM
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Join us for Healthy Cooking 101 where our chefs with go over the basics of eating healthy.  This is not just a class where you will learn how to reproduce recipes, but rather an educational session where we will teach you how to prepare all your favorite meals in a healthy way.  We believe that you can eat healthy and lose weight without sacrificing taste or wasting too much time in the kitchen.



  • Mixed Beet and Goat Cheese Salad with Pistachios and Orange Vinaigrette
  • Beef Tenderloin with Cauliflower Purée, Fava Beans, and Sautéed Red Kale with Garlic.
  • Grilled Halibut with Citrus Vinaigrette, Beet Israeli Couscous, and Mixed Wax Beans with Fresh Mint.
  • Vanilla, Lemon, and Berry Parfait

In addition to the menu, you will learn:

  • to properly cook vegetables to retain their nutrients
  • how to properly cook proteins in a low fat way while retaining flavor and keeping it moist
  • how eating certain foods will give you more energy


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